Anxiety disorders Symptoms

Symptoms of anxiety disorders


Physical anxiety disorders symptoms:

rapid or irregular heartbeat, feeling as if you are having a heart attack
stomach problems (gnawing feeling, nausea, diarrhea, irritated bowel syndrome)
breathing heavily, shortness of breath
difficulty in swallowing
sweating, or feeling cold and clammy
headaches, lightheadedness or dizziness
muscle tension and pains
chronic fatigue
difficulty falling or staying asleep
insomnia
hot flashes or chills
chest pain
rubbery legs, tingling in fingers or toes
frequent urination

Emotional and psychlogical symptoms:

a general sense of apprehension and dread
nervousness
jumpiness
poor memory
lack of concentration
extreme exhaustion
fearfulness or terror
isolation from others
strong desire to escape
feeling incredibly self-conscious and insecure
feeling of being overwhelmed
fear that you are losing your mind
fear of going crazy, of dying
Fear of losing control
frequently feel like crying for no reason
feeling angry and lack of patience
fear of madness, impending death
feelings of being outside yourself, being cut off from reality
feeling worried all the time, tired, irritable


By Yury Bayarski